About Mindful Wing Chung
Wing Chun is a system of Kung Fu designed for inner health and realistic self-defence. At the pinnacle of Wing Chun stand amplified mindfulness and effortless power, also known as "Nim Lik" or "Mind Force"; this is the true essence of Wing Chun. Mindful Wing Chun is a full-time Wing Chun school located in the heart of Hong Kong. With teachers, who have a combined total of over 50 years' experience in the art. The uniqueness of the “internal” style of Wing Chun was inspired by the teachings of the teachers, Grandmaster Chu Shong Tin, who was considered the greatest practitioner and teachers of this art. This internal aspect of the art makes Wing Chun more than just an outstanding self-defence system; it also helps balance the body and mind by cultivating mindfulness and deep relaxation, leading to a pain-free, stress-free life. Wing Chun is a way of life! It is recommended to everyone regardless of age, gender and physical ability, because we know it can improve people’s quality of life in many ways. At Mindful Wing Chun, there is a wholeheartedly committed to spreading the genuine essence of Wing Chun, as passed down by Master Chu in Hong Kong.